Weigh In record (no journal entry) for 13 May 2011
|
121.4 lb
Lost so far: 3.4 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 May 2011:
|
635 kcal
|
Fat: 22.39g | Prot: 42.39g | Carb: 70.91g.
Breakfast: Steel Cut Oats, strawberries, Skim or Nonfat Milk (Calcium Fortified), Sweet 'N Low, Coffee, Milk (Nonfat). Lunch: Onion, Olive Oil, Vegetables, Sea Bass, Mandras Lentils. more...
|
|
1434 kcal
|
Activities & Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Action Jaxson's weight history
|