Weigh In record (no journal entry) for 12 August 2014
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174.0 lb
Lost so far: 4.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2014:
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1292 kcal
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Fat: 91.17g | Prot: 99.01g | Carb: 17.63g.
Breakfast: Boiled Egg. Lunch: Cooked Green String Beans (from Fresh), Cucumber (with Peel), Lindsay Large Black Olives, Red Tomatoes, Denny's Sliced Tomatoes (3 Slices), Feta Cheese, Chicken Breast. Dinner: Maple Leaf Bacon, Fried Egg. Snacks/Other: Fresca Citrus Flavored Soda, Schneider's Juicy Jumbos Weiners, No Name Cheese Strings, Schneider's Napoli Style Pepperettes. more...
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2503 kcal
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Activities & Exercise:
Housework - 3 hours, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 5 hours. more...
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steady weight
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