vgalvez's Journal, 13 May 2011

122.4 lb Lost so far: 2.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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698 kcal

Fat: 21.74g | Prot: 40.59g | Carb: 86.84g.   Breakfast: Strawberries, Nutritional Shake Mix - French Vanilla, 2% Fat Milk. Dinner: Hamburger Helper - Lasagna. Snacks/Other: Organic Pumpkin Flax Plus Granola, Activia Peach Yogurt, Peanut Butter Filled Pretzels. more...

1413 kcal

Activities & Exercise: Running (jogging) - 5/mph - 8 minutes, Resting - 16 hours and 52 minutes, Sleeping - 7 hours. more...