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started cutting down on snacks...
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195.8 lb
Lost so far: 0.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2022:
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759 kcal
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Fat: 49.96g | Prot: 11.61g | Carb: 65.23g.
Lunch: Danone Oykos Salted Caramel, Brown Bread, Sainsbury's Potato Salad. more...
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losing 0.2 lb a week
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