Weigh In record (no journal entry) for 13 May 2011
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141.2 lb
Lost so far: 1.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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633 kcal
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Fat: 23.00g | Prot: 9.36g | Carb: 99.87g.
Breakfast: Peanut butter, Original Lite Coffee Creamer, Sweetener, coffee. Lunch: Baked Tostitos Scoops, Nacho cheese dip. Snacks/Other: Red Bull Energy Drink, Healthy choice frozen yogurt bar. more...
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losing 0.2 lb a week
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