Weigh In record (no journal entry) for 11 June 2022
|
127.6 lb
Lost so far: 10.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2022:
|
775 kcal
|
Fat: 29.71g | Prot: 27.18g | Carb: 100.58g.
Lunch: Gendai Hot Roll Philadelphia (6 Unidades). Dinner: Brigadeiro, Domino's Pizza Pizza 4 Queijos Grande Massa Fina. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VivihStyles's weight history
|