Weigh In record (no journal entry) for 11 June 2022
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206.1 lb
Lost so far: 40.8 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2022:
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2485 kcal
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Fat: 111.00g | Prot: 102.50g | Carb: 264.04g.
Breakfast: Jumbo Kokos Geraspt, Melkunie Havermoutpap, Yakult Yakult Light. Lunch: Milsani Halfvolle Melk, AH Brioche Brood. Dinner: Aioli, AH Wit Frans Stokbrood, Slagroom, AH Fruitsalade Ananas, Meloen, Appel en Druif, Mucci Premium Roomijs Pistache Vanille, Dr. Oetker Ristorante Pizza Pepperoni-Salame Piccante, Jumbo Carpaccio met Kaas en Dressing. Snacks/Other: Milsani Halfvolle Melk, Jumbo Gevulde Koek. more...
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gaining 9.3 lb a week
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