Jbbekker's Journal, 13 May 2011

Weigh In record (no journal entry) for 13 May 2011
117.4 lb Lost so far: 4.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2011:
455 kcal Fat: 11.71g | Prot: 16.73g | Carb: 75.75g.   Breakfast: Maple Brown Sugar Instant Oatmeal. Lunch: Peanut Butter, Brown Rice, Sweet Peas, Cauliflower. more...
losing 9.8 lb a week

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