Weigh In record (no journal entry) for 13 May 2011
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241.8 lb
Lost so far: 14.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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1628 kcal
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Fat: 51.44g | Prot: 107.87g | Carb: 181.34g.
Breakfast: grape nuts trail mix crunch, Light & Fit Yogurt - Vanilla. Lunch: brown rice, salsa, chicken breast. Dinner: Very Berry Raspberry Limeade, Guacamole Bacon Burger, French Fries. more...
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losing 0.8 lb a week
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