Weigh In record (no journal entry) for 13 May 2011
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176.0 lb
Lost so far: 10.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2011:
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1847 kcal
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Fat: 51.99g | Prot: 137.05g | Carb: 209.51g.
Breakfast: blue berries, Honeydew Melons, Latte Coffee. Lunch: Cookie, Cucumber (with Peel), tomatoes, lettuce. Dinner: cake, biryani. more...
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2573 kcal
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Activities & Exercise:
Desk Work - 7 hours and 42 minutes, Exercise machine (slow) - 20 minutes, Sitting - 5 hours, Resting - 2 hours and 46 minutes, Sleeping - 8 hours and 12 minutes. more...
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steady weight
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