Weigh In record (no journal entry) for 13 May 2011
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174.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2011:
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1304 kcal
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Fat: 65.93g | Prot: 61.59g | Carb: 117.11g.
Breakfast: 2% Fat Milk, American Cheese, Toasted Multigrain Bread, Fried Egg, Turkey Bacon. Lunch: Chocolate Coated or Frosted Doughnuts, Country Style Shredded Hash Brown Potatoes, Bacon, Lettuce and Tomato Sandwich with Spread. Snacks/Other: Coffee, Sliced Peaches, Toasted Multigrain Bread. more...
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2171 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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