jasonfahy's Journal, 13 May 2011

229.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1986 kcal

Fat: 77.04g | Prot: 104.65g | Carb: 223.68g.   Breakfast: 2% Fat Milk, Honey Nut Cheerios. Lunch: Fried Won tons, Lemon Chicken, Peppercorn Beef, Banana Pudding, Raspberries, Praeventia. more...

2556 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...