Weigh In record (no journal entry) for 10 June 2022
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273.0 lb
Lost so far: 277.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2022:
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864 kcal
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Fat: 33.05g | Prot: 57.56g | Carb: 91.90g.
Breakfast: Kroger Fully Cooked Bacon, Kroger Eggs (Large), Coffee (Brewed From Grounds), Splenda No Calorie Sweetener. Lunch: Great Value Light Nonfat Yogurt, Mt. Olive Bread & Butter Pickles, Prima Della Muenster Cheese, Prima Della Garlic Herb Chicken, Triscuit Reduced Fat Crackers. Snacks/Other: Watermelon. more...
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steady weight
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