chiseistoocoolforu's Journal, 13 May 2011

Weigh In record (no journal entry) for 13 May 2011
157.6 lb Lost so far: 13.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2011:
1051 kcal Fat: 29.23g | Prot: 42.13g | Carb: 159.72g.   Breakfast: Caramel Mocha (Small). Lunch: Mangos, Roasted & Salted Sunflower Kernels, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Soft Bread Stick, 14" Pepperoni Pizza. Snacks/Other: Peeps, Peeps. more...
2867 kcal Activities & Exercise: Housework - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chiseistoocoolforu's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.