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WhatKatieDid
Journal
10 Jun 22
WhatKatieDid's Journal, 10 June 2022
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Weigh In record (no journal entry) for 10 June 2022
164.0 lb
Lost so far:
25.8 lb
.
Still to go:
24.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 June 2022:
1455 kcal
Fat: 57.44g | Prot: 53.54g | Carb: 148.57g.
Lunch:
Tuna Pasta Bake 12.12.21.
Dinner:
Pret A Manger Lobster Roll, Seabrook Ready Salted Crisps.
Snacks/Other:
Duck Rice, Pom-bear Pom-Bear Potato Snacks, Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2187 kcal
Activities & Exercise:
Swimming (slow) - 40 minutes, Swimming (moderate) - 20 minutes, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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