Weigh In record (no journal entry) for 13 May 2011
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134.8 lb
Lost so far: 2.0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2011:
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1790 kcal
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Fat: 45.19g | Prot: 57.48g | Carb: 311.72g.
Breakfast: Peanut Butter Cookie, Coffee, Marathon Protein Bar. Lunch: raspberry walnut dressing, Strawberries, apple, romaine, Blackberries, Spinach. Dinner: 14" Large Pepperoni Thin'N Crispy Pizza, Bite Size Frosted Wheat Cereal, 1% Fat Milk. Snacks/Other: Low Fat Chewy Granola Bars - Chocolate Chunk, Chocolate Animal Crackers, Animal Crackers, Bananas. more...
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1489 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 1.4 lb a week
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