Weigh In record (no journal entry) for 11 August 2014
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286.0 lb
Lost so far: 0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2014:
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927 kcal
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Fat: 15.55g | Prot: 63.01g | Carb: 50.21g.
Lunch: Hooters Coleslaw (Side), Pinot Gris (Grigio) Wine, Cottage Cheese, Denny's Sliced Tomatoes (3 Slices), Garden Cuts Green Leaf Lettuce, Nature's Pride Whole Wheat Hamburger Bun, Jason's Deli Grilled Chicken Breast. more...
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steady weight
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