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2 pounds a day!
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288.6 lb
Lost so far: 41.4 lb.
Still to go: 87.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 May 2011:
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1196 kcal
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Fat: 27.00g | Prot: 72.50g | Carb: 92.70g.
Breakfast: Egg Beaters - Original. Lunch: Kosher Dill Pickle Spears, Light Style 7 Grain Bread, Miracle Whip, Oven Roasted Turkey Breast & White Turkey, American Singles. Dinner: Light Style 7 Grain Bread, Miracle Whip, American Singles, Kosher Dill Spears, Oven Roasted Turkey Breast & White Turkey. Snacks/Other: Paul Mason vsop, Fudge Shoppe Fudge Stripes, GOLEAN Cereal, Chunk Light Tuna in Water. more...
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losing 14.0 lb a week
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