Weigh In record (no journal entry) for 09 June 2022
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149.0 lb
Lost so far: 21.0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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1727 kcal
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Fat: 29.42g | Prot: 23.56g | Carb: 164.91g.
Breakfast: Envy Apple, My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade healthy ham sandwich. Dinner: Quick Calories. Snacks/Other: Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Chocolate Almond Biscotti, Kauai Kookie Macadamia Nut Shortbread, Trader Joe's Tangerine Cream Bars, Trader Joe's Dark Chocolate Covered Almonds, Kasugai Roasted Hot Green Peas, The Snack Factory Pretzel Crisps - Sea Salt & Cracked Pepper. more...
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gaining 2.8 lb a week
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bumbye's weight history
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