Weigh In record (no journal entry) for 09 June 2022
|
172.0 lb
Lost so far: 14.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2022:
|
1060 kcal
|
Fat: 59.00g | Prot: 49.00g | Carb: 88.00g.
Breakfast: Wonder Enriched White Bread, Land O'Lakes Sliced American Cheese. Dinner: Buffalo Wild Wings Macaroni & Cheese, Marketside Butcher American Wagyu Beef Patties. Snacks/Other: Nature's Bounty Fiber Gummies, Vitafusion Vitamin D3 Gummy Vitamins, Vitafusion Power C Gummy Vitamins. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sliverhides's weight history
|