yourmomnm's Journal, 11 August 2014

179.0 lb Lost so far: 25.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

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2078 kcal

Fat: 100.41g | Prot: 102.87g | Carb: 101.16g.   Breakfast: Trader Joe's Soy Cheese Blend, Trader Joe's 100% Whole Wheat Flour Tortillas, Egg. Lunch: Prego Alfredo Sauce Flavored with Savory Bacon, Nasoya Pasta Zero Plus, Hormel Turkey Pepperoni. Dinner: Trader Joe's Lamb Vindaloo, California Pizza Kitchen CPK Cobb Salad with Blue Cheese Dressing (Half). Snacks/Other: Vodka. more...

2200 kcal

Activities & Exercise: Resting - 11 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 11 hours, Driving - 1 hour. more...