Weigh In record (no journal entry) for 09 June 2022
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171.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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1973 kcal
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Fat: 106.00g | Prot: 123.00g | Carb: 149.00g.
Lunch: RxBar Vanilla Almond, ChocXO Keto Snaps, La Banderita Carb Counter Soft Taco Flour Tortillas, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Premier Nutrition Premier Protein Cafe Latte, Kroger Fully Cooked Bacon, Duke's Mayonnaise. Dinner: RxBar Chocolate Sea Salt, Home Chef Pimento Cheese Steak Sandwich. more...
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losing 3.5 lb a week
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mace832's weight history
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