tedam.taccardi's Journal, 13 May 2011

Weigh In record (no journal entry) for 13 May 2011
158.3 lb Lost so far: 18.5 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2011:
1569 kcal Fat: 28.14g | Prot: 55.50g | Carb: 296.42g.   Breakfast: Pears, Frosted Mini-Wheats, Coffee. Lunch: Cheerios, 1% Fat Milk, Frosted Mini-Wheats. Dinner: Cheese Pizza, Grapes. more...
2194 kcal Activities & Exercise: Driving - 4 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...
gaining 16.1 lb a week

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