Weigh In record (no journal entry) for 13 May 2011
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290.0 lb
Lost so far: 10.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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1213 kcal
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Fat: 70.48g | Prot: 67.34g | Carb: 78.28g.
Breakfast: Diet Mountain Dew, APPLE DANISH. Lunch: Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Chicken Thigh Meat (Broilers or Fryers, Flour, Fried, Cooked). Dinner: rollerbites. more...
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losing 28.0 lb a week
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sjvferris's weight history
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