Weigh In record (no journal entry) for 13 May 2011
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256.0 lb
Lost so far: 4.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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1599 kcal
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Fat: 50.28g | Prot: 109.01g | Carb: 178.26g.
Breakfast: dinner roll, Iced Skinny Flavored Latte (Venti), swiss oatmeal. Lunch: blue diamond almonds, White Chedder Cheese Popcorn. Dinner: White Rice, Chicken Breast (Skin Not Eaten). more...
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gaining 14.0 lb a week
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