Weigh In record (no journal entry) for 08 June 2022
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148.6 lb
Lost so far: 21.4 lb.
Still to go: 148.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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1770 kcal
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Fat: 61.82g | Prot: 65.69g | Carb: 237.99g.
Breakfast: My Coffee, Daylight Donuts Plain Cake Donut. Lunch: The Snack Factory Pretzel Crisps - Sea Salt & Cracked Pepper, Daylight Donuts Plain Cake Donut. Dinner: Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked), Chicken Thigh (Skin Not Eaten). Snacks/Other: Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Chocolate Ice Cream Bon Bons, Kauai Kookie Macadamia Nut Shortbread, The Snack Factory Pretzel Crisps - Sea Salt & Cracked Pepper, Kasugai Roasted Hot Green Peas, Trader Joe's Dark Chocolate Covered Almonds. more...
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steady weight
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bumbye's weight history
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