Weigh In record (no journal entry) for 12 May 2011
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152.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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1280 kcal
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Fat: 58.00g | Prot: 59.00g | Carb: 138.00g.
Breakfast: Chunky Home Style Apple Sauce, Just a Handful of Raw Almonds. Lunch: Low Fat Cottage Cheese, Spinach Lasagn, Macaroni Salad. Dinner: Shrimp Stirfry. more...
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losing 0.3 lb a week
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