Weigh In record (no journal entry) for 12 May 2011
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177.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 May 2011:
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2089 kcal
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Fat: 97.23g | Prot: 88.16g | Carb: 204.76g.
Breakfast: Whey Powder, strawberries. Lunch: Super Stack Original Potato Crisps, Fresh to Go Egg Salad Sandwich. Dinner: ranch salad dressing, steak sub. Snacks/Other: Diet Coke, Diet Mountain Dew, Mountain Dew, peanuts. more...
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2790 kcal
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Activities & Exercise:
Stair Machine - 25 minutes, Weight Training (moderate) - 34 minutes, Exercise machine (slow) - 55 minutes, Resting - 16 hours and 6 minutes, Sleeping - 6 hours. more...
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RFBTECH83's weight history
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