Weigh In record (no journal entry) for 08 June 2022
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172.0 lb
Lost so far: 14.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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634 kcal
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Fat: 24.30g | Prot: 32.23g | Carb: 72.91g.
Dinner: Buffalo Wild Wings Macaroni & Cheese, Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten). Snacks/Other: Nature's Bounty Fiber Gummies, Vitafusion Vitamin D3 Gummy Vitamins, Vitafusion Power C Gummy Vitamins. more...
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losing 18.2 lb a week
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sliverhides's weight history
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