Weigh In record (no journal entry) for 12 May 2011
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348.0 lb
Lost so far: 9.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2011:
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1846 kcal
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Fat: 64.40g | Prot: 101.43g | Carb: 228.63g.
Breakfast: Sugar Free Amp Energy Drink, Protein Plus - Chocolate Peanut Butter. Lunch: Baked Cheetos, almonds, Wegmans Lite Wheat Bread, Cherry Coke Zero, provolone cheese, turkey breast, Quaker Chewy Low Fat Granola Bar, Light Nonfat Vanilla Yogurt, mayo, Banana. Dinner: grilled chicken, Hungry Girl Fettine Alfredo. Snacks/Other: Snackwell's Brownie Bites. more...
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5047 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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 Comments
I am so proud of you!!! Keep up the good work, babe!!!! You rock!!!
13 May 11 by member: saragphotography
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