Weigh In record (no journal entry) for 10 August 2014
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130.1 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2014:
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220 kcal
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Fat: 5.09g | Prot: 6.26g | Carb: 38.37g.
Breakfast: Nescafe 3 in 1 Coffee, Oatmeal. more...
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losing 0.6 lb a week
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yasminlass's weight history
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