Ellorabay's Journal, 10 August 2014

Weigh In record (no journal entry) for 10 August 2014
150.6 lb Lost so far: 8.2 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 August 2014:
1377 kcal Fat: 46.10g | Prot: 40.48g | Carb: 161.18g.   Breakfast: Brioche Pasquier Briochette, Pain au Lait, Dolce Gusto Café au Lait, café expresso. Lunch: Tarte aux Fraises, Café Expresso, Choux à la Crème (avec Crème Anglaise), Carrefour Cocktail de Fruits de Mer, Riz Blanc (à Longs Grains , Cuit), Cidre de Pomme, Champagne, Vin de Table Blanc. Dinner: Tarte aux Fraises, Président La Brique. more...
1714 kcal Activities & Exercise: Walking (slow) - 2/mph - 36 minutes, Sleeping - 7 hours, Resting - 16 hours and 24 minutes. more...
gaining 7.7 lb a week

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