alexfilgue's Journal, 10 August 2014

Weigh In record (no journal entry) for 10 August 2014
96.7 lb Lost so far: 0.3 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 August 2014:
1437 kcal Fat: 61.63g | Prot: 79.47g | Carb: 114.66g.   Lunch: Paladini Bondiola de Cerdo, Pan Blanco, Vino Cabernet Sauvignon, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chorizo de Cerdo, Morrón, Costillas de Cerdo, Riñon. Snacks/Other: Cabsha Bocadito, Pastafrola. more...
1068 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.2 lb a week

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