Weigh In record (no journal entry) for 12 May 2011
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161.5 lb
Lost so far: 33.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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983 kcal
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Fat: 44.49g | Prot: 43.15g | Carb: 111.94g.
Breakfast: Instant Oatmeal - Regular, Cream (Half & Half), Blackberries. Lunch: Raspberries, Boiled Egg, Garden Veggie Straws - Lightly Salted, Sugar Snap Peas, Cucumber (Peeled), Avocados, Classic Roast Beef Top Round, Light Blue Cheese Wedges. Snacks/Other: White Cheddar Popcorn, Apples. more...
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losing 3.5 lb a week
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dalinn1's weight history
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