Weigh In record (no journal entry) for 05 April 2011
|
222.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2011:
|
179 kcal
|
Fat: 7.57g | Prot: 0.93g | Carb: 35.00g.
Breakfast: French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cjrutten's weight history
|