Weigh In record (no journal entry) for 12 May 2011
|
174.8 lb
Lost so far: 4.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2011:
|
250 kcal
|
Fat: 6.75g | Prot: 2.40g | Carb: 43.30g.
Breakfast: Italian Sweet Creme Creamer, French Toast Sticks, Assorted Flavors Candy Rolls. more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dddrrb04's weight history
|