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I'm feeling so good about how things are going. id really like to hit my goal this week so i can be down almost 10 lbs since last court hearing. my clothes are fitting great and i feel good.
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172.2 lb
Lost so far: 6.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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1417 kcal
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Fat: 64.35g | Prot: 53.91g | Carb: 158.56g.
Breakfast: Chewy Granola Bar Chocolate Chip, Nutty Bars, Peanut Butter Candy in a Crunchy Shell Pieces, Butter, Egg, Mom's Bread, Non Dairy Creamer, Sugar, Roasted Honey Nut Creamy Peanut Butter, Mom's Bread. Lunch: Crunchy Cheetos, Oven Roasted Turkey Breast, Sandwich Shop Mayo - Hot & Spicy, Miracle Whip Dressing, Hawaiian Sweet Bread Roll. Snacks/Other: Toll House Premier White Chocolate Morsels, Sweetened Dried Coconut Meat. more...
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losing 1.7 lb a week
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