Weigh In record (no journal entry) for 07 June 2022
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174.6 lb
Lost so far: 11.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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800 kcal
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Fat: 40.80g | Prot: 35.20g | Carb: 74.10g.
Dinner: DiGiorno Croissant Crust - Pepperoni Pizza, Bonchon Soy Garlic Wing. Snacks/Other: Nature's Bounty Fiber Gummies, Vitafusion Vitamin D3 Gummy Vitamins, Vitafusion Power C Gummy Vitamins. more...
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losing 5.6 lb a week
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sliverhides's weight history
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