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Nose que paso…
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133.2 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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1792 kcal
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Fat: 46.25g | Prot: 115.45g | Carb: 220.93g.
Breakfast: Café, Noal Queso Danbo, La Serenísima Leche Descremada Protein, Fargo Pan Integral Grano Entero, Paladini Lomo de Cerdo Cocido. Lunch: Harina de Trigo 0000, Pechuga de Pollo sin Piel, Aceite Puro de Girasol, Espinaca Supercongelada. Dinner: Matarazzo Spaghetti Espinaca, Cuadril. Snacks/Other: La Serenísima Dulce de Leche Clásico, Facturas, Café con Leche Descremada, Havanna Barrita de Cereal. more...
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losing 0.9 lb a week
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