at long last's Journal, 12 May 2011

Weigh In record (no journal entry) for 12 May 2011
185.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 May 2011:
1239 kcal Fat: 48.13g | Prot: 96.13g | Carb: 81.13g.   Breakfast: sugar free coffee cream, coffee, dannon lite and fit yogurt, Extra Lean Turkey Bacon, cream of wheat. Lunch: kirkland signature stirfry vegetable blend, kirkland signature grilled salmon. Dinner: kirkland signature grilled salmon, kirkland signature stirfry vegetable blend. Snacks/Other: red wine, baby carrots. more...

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