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-600g
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220.7 lb
Lost so far: 14.6 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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349 kcal
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Fat: 7.61g | Prot: 17.80g | Carb: 57.40g.
Breakfast: Vitao Chia em Grãos, Banana Prata, Nestlé Grego Light Tradicional, Rolf Iogurte Natural Light, Mamão Formosa. Snacks/Other: AdeS Leite de Soja Original, Da Colônia Biscoito de Amendoim. more...
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losing 1.9 lb a week
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