Weigh In record (no journal entry) for 07 June 2022
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122.4 lb
Lost so far: 0.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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1791 kcal
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Fat: 67.68g | Prot: 89.91g | Carb: 221.20g.
Breakfast: YoPro Postre, Pulver Soy Protein, Banana, Mani King Mantequilla de Maní , Quaker Avena Tradicional, Sturla Mix de Semillas Chia, Sesamo y Girasol, Banana, AdeS Leche de Soja Sabor Frutilla. Lunch: Kombucha, Olympic Bombón Proteico Sabor Coco, Alfajor de Maicena. Dinner: Pulver Soy Protein, Hummus, Zanahoria, Palmitos, Tomates, Pepino (con Cáscara), Vegetalex Medallones de Espinaca , Facturas. more...
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losing 15.4 lb a week
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