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jessmills
Journal
12 May 11
jessmills's Journal, 12 May 2011
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Weigh In record (no journal entry) for 12 May 2011
157.8 lb
Lost so far:
2.2 lb
.
Still to go:
27.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2011:
603 kcal
Fat: 13.81g | Prot: 20.52g | Carb: 101.34g.
Breakfast:
Skinny Latte, Jam Preserves, Butter, Granary Bread.
Lunch:
Tangerine, Apples.
more...
2499 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Pilates - 1 hour and 27 minutes, Resting - 13 hours and 33 minutes, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
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