Weigh In record (no journal entry) for 06 June 2022
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309.2 lb
Lost so far: 10.6 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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1720 kcal
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Fat: 80.96g | Prot: 94.59g | Carb: 164.55g.
Breakfast: Chobani Nonfat Blueberry Greek Yogurt (6 oz). Lunch: Panera Bread Chicken Noodle Soup, Panera Bread French Baguette. Dinner: Stouffer's Lasagna Italiano (Family Size), New York The Original Texas Garlic Toast, Sweet Potato , Lettuce, Young Green Onions, Hormel Black Label Bacon Thick Slices. more...
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losing 1.4 lb a week
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ts1952's weight history
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