Weigh In record (no journal entry) for 06 June 2022
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153.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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1191 kcal
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Fat: 55.64g | Prot: 49.86g | Carb: 124.95g.
Breakfast: Elmhurst Milked Oats, Bob's Red Mill Old Fashioned Rolled Oats, Maple Grove Farms Pure Maple Syrup, Pecan Nuts, Blueberries. Lunch: Taco Street Beef Street Tacos. Dinner: Harissa Chicken & Potatoes. Snacks/Other: Grapefruit Juice. more...
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losing 3.3 lb a week
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tammylc2's weight history
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