Weigh In record (no journal entry) for 09 August 2014
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146.6 lb
Lost so far: 13.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2014:
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440 kcal
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Fat: 26.00g | Prot: 20.00g | Carb: 32.00g.
Breakfast: McDonald's Sausage McMuffin with Egg. more...
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gaining 2.3 lb a week
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mgranados's weight history
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