Weigh In record (no journal entry) for 06 June 2022
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162.0 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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1160 kcal
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Fat: 25.09g | Prot: 87.05g | Carb: 147.57g.
Breakfast: Saman Galletas de Arroz Integrales Clásicas, Banana, Uvas Pasas, Mantequilla de Maní. Lunch: Tienda Inglesa Lomos de Atún en Agua, Fideos, el Granero Avena Instantánea, Clara de Huevo. Snacks/Other: Mantequilla de Maní, Los Nietitos Dulce de Leche Dietético, Saman Galletas de Arroz Integrales Clásicas, Cattivelli Jamón Magro con Sal, Castañas de Caju, Saman Galletas de Arroz Integrales Clásicas, Ecohuella Queso Magro sin Sal Agregada. more...
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gaining 17.0 lb a week
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