wgallegos's Journal, 12 May 2011

Weigh In record (no journal entry) for 12 May 2011
149.6 lb Lost so far: 20.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2011:
706 kcal Fat: 20.50g | Prot: 49.00g | Carb: 87.50g.   Breakfast: String cheese weight watchers, dippin stix yogurt. Lunch: Sandwich Combos Oven Roasted Turkey. Snacks/Other: 0% Fat Greek Yogurt - Plain, jello strawberry banana sugar free, stevia. more...
losing 0.5 lb a week

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