inmsweantitrust's Journal, 09 August 2014

Weigh In record (no journal entry) for 09 August 2014
193.3 lb Lost so far: 135.1 lb.    Still to go: 13.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2014:
901 kcal Fat: 37.29g | Prot: 70.77g | Carb: 67.82g.   Breakfast: Hannaford 6" Turkey and Cheese Sub. Lunch: P.F. Chang's Sesame Chicken, Fried Battered Scallops. more...
steady weight



     
 

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