WhatKatieDid's Journal, 05 June 2022

168.0 lb Lost so far: 21.8 lb.    Still to go: 28.0 lb.    Diet followed poorly.

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2820 kcal

Fat: 93.90g | Prot: 91.05g | Carb: 339.86g.   Lunch: EAT Houmous & Falafel Mezze Salad (No Dressing). Dinner: Caprese Salad, Pizza Express American (Classic) Pizza. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2047 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...